Best Counselor Cary Near Me

4worldlovers:
Expert marriage counselors at Cary Counseling Center have helped couples in the Triangle since 1984. Our marriage counseling is based on the neuroscience of how emotions interact and evolve over time. Most couples know how to communicate just fine at the start of their relationship. We train people how to manage the emotions that have broken down their communication over time. Areas served include Raleigh, Cary, Apex, Morrisville, Holly Springs & Fuquay-Varina, NC

Our marriage counselors emphasize goal-focused strategic marriage counseling. It’s NOT the passive “listening” therapy that takes years to produce results. Our strategic counseling has several characteristics that make it especially effective:

Careful Assessment – The strategy is tailored to each couple. One size doesn’t fit all. Social history, old traumas, schemas, behavioral patterns, level of dissociation, inhibition of meta-motivational states and parental templates are all assessed to find out where to focus the marriage counseling. Marriage counselors who focus focus on communication are only dealing with surface issues. Communication breaks down because of subtle emotions in the unconscious. When those emotions are better managed, communication opens up because the person can think differently. Even subtle emotions can change how the brain operates. It’s important to determine which emotions are sabotaging communication so that they can be retrained.

Clear Goals – Goals are negotiated at the start of marriage counseling so that all parties agree on what’s realistic to accomplish. Progress toward the goals is reviewed regularly so that everyone can be held accountable to stay on task.

4worldlovers:
“It’s hard to explain. It’s like there’s a huge weight on my chest all the time,” Alice explains to her mom.

“My mind is constantly racing.” For the last several months, Alice has felt this way. She’s weighed down by anxiety, in any and all circumstances. She feels anxious at work, in public, and even at home sometimes.

Her mind spirals out of control, as it considers worst-case scenarios and convinces Alice that everything is going to go horribly, horribly wrong. “I’m worried about you,” her mom replies. “You know that I am here for you, but I don’t think I can offer the help that you need.”

While Alice can certainly lean on her loved ones for support when she’s feeling anxious, she needs a little extra help from a mental health professional to get her anxiety under control. A therapist, counselor, or psychologist can help Alice better understand her anxious thoughts and feelings, as well as where this anxiety might stem from. More importantly, they can help her work her way back to a life she knows and loves.

This is the essence of what mental health professionals do. They help people to address the challenges in their life that are negatively affecting their mental health and wellbeing. They also help people to improve or maintain happiness and success. If you’re struggling, with anxiety or a completely different problem and think you’re a good fit for counseling, consider working with a mental health professional at Thriveworks Counseling & Psychiatry Cary.

We have counselors, therapists, psychologists, psychiatrists, and life coaches on our team, all of whom have the ability to help you make meaningful changes and advancements in life. To schedule an appointment, simply give our office a call.

Thriveworks Counseling & Psychiatry Cary is here to help you address the challenges or issues you might be experiencing. These can be big or small problems, from anxiety and other mental illnesses to conflicts with loved ones, stress at work, pent-up anger, or other difficult emotions that are festering. In any case, a mental health professional has experience working through these problems properly.

Here is a more comprehensive list of the problems we commonly help our clients work through:

If you’re struggling with any of the above issues or another challenge entirely, Thriveworks Counseling & Psychiatry Cary is here for you. Our team of mental health professionals is happy to help you tackle these challenges and in turn live better.

Psychiatry is a field of medicine that looks at mental health disorders from both a mental and physical perspective.

Psychiatrists are medical school graduates who go on to complete a psychiatry residency, meaning they are highly qualified to evaluate and treat symptoms associated with mental health disorders of all kinds. In addition to prescribing medications, they can also administer various forms of talk therapy, including psychotherapy, exposure therapy, and dialectical behavior therapy (DBT).

Coping strategies and self-care recommendations are also common. If you’re interested in seeing what a licensed psychiatrist can do for you, make an online appointment today with Thriveworks Counseling in Cary, NC.

Thriveworks Counseling & Psychiatry Cary takes pride in our mission, which is to help people live happy, successful lives. We tackle this mission by helping our clients tackle the areas of their life that are lacking or need improvement.

4worldlovers:

One-Eighty Counseling, PA is the largest and most reputable mental health practice in both Johnston & Wake counties, NC. We offer comprehensive outpatient mental health and substance abuse counseling for school aged children, pre-teens, adolescents, adults, couples and families. Our diverse team of therapists have extensive experience helping people identify and overcome a broad range of mental health and addiction concerns. When you meet with a provider at One-Eighty Counseling you will receive the highest quality of professional care. Our licensed clinical counselors, social workers, marriage and family therapists and psychologists provide a supportive environment to meet you where you are and help you or your loved one Turn Your Life Around.


One-Eighty Counseling, PA exists to be a place where anyone of any walk of life can find a therapist to meet their needs. We achieve this mission through the diversity in our practice. Our providers are not only diverse in race, gender, ethnicity and personal backgrounds but also diverse in licensures, specializations and treatment modalities.


We are passionate about squashing the stigma around seeking mental health treatment. We deliver the highest quality of mental health services to individuals, families or couples. We feel successful when we have helped you or your loved one identify and overcome these struggles.


We make it our goal to adhere to the following values:

Respect & Dignity: We affirm all individuals, couples and families as valuable humans and strive to treat all with the highest level of respect and dignity; Excellence & Professionalism: The quality of our mental health services dictate our success. Integrity: We adhere to ethical guidelines promoted by our individual licensing boards at all times. Humility: We practice humility in all we do to better understand, help, and appreciate every individual regardless of our differences.

One-Eighty Counseling, PA is synonymous with quality and professional outpatient mental health and substance use/addiction counseling services. We are known for the excellence of our services delivered by diverse and licensed therapists, social workers, marriage and family therapists and psychologists. Our reputation precedes us and we plan to continue with such excellence. We strive to be the leader in outpatient mental health and substance use/addiction services in Garner, Raleigh, Clayton, Cary, Morrisville, Apex, Holly Springs, Benson, Fuquay-Varina, Selma, Smithfield and Angier. We have 6 locations to serve you.

Individuals and families are referred to One-Eighty Counseling, P.A. from a number of different sources, including medical doctors, community based organizations, churches, schools, Health & Human Services departments, psychiatric hospitals, and other mental health practitioners. You do not necessarily have to have a referral from one of these sources. Word of mouth from former or current clients is one of the best ways individuals are referred to our practice.

GARNER, NC (April 6, 2018) – One-Eighty Counseling, P.A., a locally-owned, multi-disciplinary group mental health practice with locations in Garner and Cary, N.C., announces their recent award recognition. The practice has been recognized by the North Carolina Association for Marriage and Family Therapists, or NCAMFT, for “Distinguished Service to Families Award.” This state-level award arrives on the heels of an additional local award honoring the practice in February by the Cleveland Chamber of Commerce as ”2017 Business of the Year.”