Best Psychomotor Therapist Cary Near Me

4worldlovers:
At Kelley Counseling & Wellness we believe that extra support and guidance are essential to well being. Together we can find the right tools to help you.


Our mission is that anyone who wants or needs therapy should be able to get therapy and that each experience should be exactly what you are searching for.


“Experiencing emotional or physical abuse is so isolating, and this book reads like a trusted friend. For people who are trying to figure out whether what they are experiencing is normal or toxic, to those who have managed to extricate themselves from the clutches of abuse – this is a power resource.”


Whether you are a survivor of domestic violence, or in a relationship wrought with intimidation, gaslighting or control of any kind, it’s time to regain the part of yourself that you have lost and find support to live your true authentic life. In What I Wish I Knew: Surviving and Thriving After an Abusive Relationship written by co-authors Dr. Amelia Kelley and survivor Kendall Ann Combs, the journey of Ms. Combs’ tragic relationship experience along with Dr. Kelley’s trauma-informed, psychotherapist techniques and real strategies to support women and men who have experienced toxic, unhealthy, abusive relationships. Dr. Kelley’s whole health approach to healing and self-care is critical for those suffering from violence and other forms of relationship abuse. She shares eye-opening anecdotes, cutting-edge research, facts, and intimate wisdom in this much needed, gripping guide.


In this book, divorce attorney James Hart, principal attorney at The Hart Law Firm in Cary, North Carolina, outlines the steps you should take to protect yourself if you are facing a legal separation or divorce. Topics covered include deciding whether or not you should move forward with a legal separation, what a legal separation means, various tools and mechanisms to help you resolve your case, a description of the legal process, and how you should go about finding and hiring a divorce lawyer. With collaborations by Dr. Amelia Kelley, noted marriage counselor and family therapist, this book is an invaluable resource for anyone considering a legal separation or divorce.


How to Differentiate the Overlapping Behaviors of ADHD and Narcissistic Abuse


Brandon talks with Dr. Amelia Kelley (trauma informed therapist & author) about the overlapping behaviors of ADHD & Narcissism and how to recognize where Narcissistic Abuse begins. Plus they discuss, control, intentions, can't vs. won't, doing the work, comorbidity, weaponizing mental health issues, and much more. Listen to the episode here on Narcissist Apocalypse.


On this episode of High Heels and Heartache I chat with Dr. Amelia Kelley, owner and supervisor of Kelley Counseling & Wellness, about repeat traumatization. We discuss what happens when a person experiences more than one trauma in their life, how trauma changes the brain, and the role nature vs. nurture has in repeat trauma. Dr. Kelley also teaches us about synaptic pruning! You can check out the podcast here on High Heels and Heart Ache.

Dr. Amelia Kelley sits down to chat about how trauma affects the body and strategies that you can use to reduce that trauma. Dr. Kelley is an expert in using adjunctive therapies along with cognitive therapy to help those who have experienced trauma. Dr. Kelley defines trauma and explains how trauma is stored in the body. She describes how practices like reiki, therapeutic touch, qigong, yoga, therapeutic massage, and meditation (which are all offered at her practice, Kelley Counseling and Wellness) in conjunction with traditional therapy help to reduce trauma’s impact on the body. Dr. Kelley even walks us through a mindfulness meditation on High Heals and Heart Ache.