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Personal trainer
1. Swann Fitness - Raleigh
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· 31 reviews
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4worldlovers: Ultimate CONVENIENCE and EFFICIENCY. In the privacy of your own home, office, park, or community gym you'll receive a tailored workout free of the distractions of a cramped, hectic gym. I will work hard to accomodate to your busy schedule.
No need to buy any equipment because I've gotten it taken care of. We'll work with various types of workout equipment like balls, ropes, TRX suspension, bands, kettlebells, phyometric ladders, pilates rings, etc. to keep the workouts from ever being monotonous. By me coming to you it will give you accountability and save time. You only live once and your body deserves to be taken care of.
Hi, I'm LaLa Swann. I grew up a multi-sport athlete and became a multi-Conference and two-time All-American runner, graduating right here from North Carolina State University. Maybe you have at some time chosen the path to hibernation or you may be a daily exerciser who has seen stagnant results, or are bored with your current workout routine I can change that!
I believe in TOTAL body functional workouts because they simply yield RESULTS. Afraid you can't keep up? Don't be! I work with various levels from the sedentary obese to elite athletes.
Ready to take charge of your fitness? I want to help you achieve your goals.
Raleigh's In-Home Personal trainer servicing the Raleigh, Cary, Apex, Morrisville, and Garner.
No need to buy any equipment because I've gotten it taken care of. We'll work with various types of workout equipment like balls, ropes, TRX suspension, bands, kettlebells, phyometric ladders, pilates rings, etc. to keep the workouts from ever being monotonous. By me coming to you it will give you accountability and save time. You only live once and your body deserves to be taken care of.
Hi, I'm LaLa Swann. I grew up a multi-sport athlete and became a multi-Conference and two-time All-American runner, graduating right here from North Carolina State University. Maybe you have at some time chosen the path to hibernation or you may be a daily exerciser who has seen stagnant results, or are bored with your current workout routine I can change that!
I believe in TOTAL body functional workouts because they simply yield RESULTS. Afraid you can't keep up? Don't be! I work with various levels from the sedentary obese to elite athletes.
Ready to take charge of your fitness? I want to help you achieve your goals.
Raleigh's In-Home Personal trainer servicing the Raleigh, Cary, Apex, Morrisville, and Garner.
Payal Patel: Lala Swann from Swann Fitness is an amazing trainer! I have been working out with her for around 8 months and have been incredibly happy with her strength training sessions. She will really work with you and alter the workout routine accordingly.I absolutely love her personality. She is very positive, friendly and patient. She will become your true good friend. I am very happy that I found her!
Jennifer Saccocio: I loved training with her! Super communicative, kind, knows her stuff and creates challenging but fun work outs!
Janna Hamm: LaLa Swann of Swann Fitness is a fantastic trainer! I have been working out with her for over a year now, and have seen positive results in strength, stamina, and overall well-being. LaLa is fun, outgoing, and very professional. Scheduling with her is easy and it's so convenient that we can work out from my home. I look forward to my weekly workouts with LaLa and would recommend her to anyone who wants help with getting back into a regular fitness routine!
Amy: LaLa is a wonderful personal trainer. She really takes the time to get to know you as an individual, and learn what your particular needs are. She is upbeat and positive, and she really cares about her clients. I highly recommend her!
Ray Greene: I've been working out with Swann Fitness for almost two years and the experience has been even better than I had hoped. Lala's experience helped me greatly improve from an overall fitness perspective (strength, agility, speed, energy), at a pace that was challenging and fun, but not overwhelming. I highly recommend her and appreciate feeling the best I have in 10 years. (Plus it was great for stress during days of non-stop Zoom meetings.)
Kirsten: LaLa and I have been working together for several years. She is knowledgeable and flexible, and her approach gets great results. My kids love it when she comes over because they can join in and workout too. LaLa is an amazing trainer who I highly recommend to anyone looking for a partner in getting fit and strong.
Kelly Damare: LaLa is awesome! Great workout. She mixes it up so you never know what to expect. She is perfect combination of gentle pushing and encouragement!
Audrey Lenhausen: LaLa is amazing! She delivers the perfect amount of challenge in her workouts, increasing difficulty as you get stronger, and has a true knack for using conversation to make the workout fly-by! Flexible and consistent in scheduling, and happy to roll with it when my 3 yr old daughter is constantly interrupting. Highly recommend.
Sonya Hopson: LaLa is a extremely knowledgeable and professional personal fitness trainer. Her work out sessions are customizable and combines cardio with strength training! This has been the best experience by far with a mobile trainer!
Kristin Bolduc: Wow is all I can say about Coach LaLa! Over the past 6 months she has challenged me and helped me recover from my challenging pregnancy. Her workouts are always perfectly hard but kind too. She’s always on time and always so prepared. She has changed my life and I feel like myself again. She is not only my coach but I consider her my friend too. She’s the best!
Christine Machado: Positive:Communication,Professionalism,QualityAbsolutely LOVED my 1st workout with LaLa! She is definitely the best trainer I have ever worked with and can’t wait to train with her again!
Carolyn Valahu: LaLa is such a motivating, fun and skilled trainer!! I highly recommend her. Since day 1 of training, she listened to my unique needs and immediately found specific exercises to help me feel stronger in areas other trainers had often overlooked.I can count on LaLa to bring a new routine every time we meet and to push me, in a super motivating way, to reach my goals. I especially enjoy the variety in our workouts - from HIIT to yoga-based to sprint drills, Lala finds creative, fun ways to keep me on my toes! And, each workout is conveniently at my house or at a fun outdoor location.Give LaLa a call if you want to look forward to each of your workouts!
Erica Hoskins: LaLa is AMAZING! You don't even realize you are working out because she is so fun to talk to! You get a great, customized workout and have fun doing it. She is truly a professional, always on time, and very patient and flexible with her clients.
Chris Saunders: Laura is consistently on time, professional and does an amazing job keeping variety in each workout. She is so pleasant to talk to and encouraging. Highly recommend her.
Karyn Parker: I trained with Laura once a week for about a year when I moved away from the area. I loved her workouts! So so challenging but I really started to notice a difference after about a month. She changes up the workouts so you’re never doing the same thing. She’s also so fun and it feels like working out with your friend!
Jessica Livingood: Love my workouts with Laura :)
Julie Russo: She is very motivating and has helped me get into really great shape. I look forward to our workout because she has a great understanding of what my body needs and she is super fun to talk to. I highly recommend her.
Cristine Elmore: Laura is wonderful. She comes to my office and always finds a way to get a good workout in. As the owner of a small business I find it difficult to find the time to get fit. She works around my schedule, a packed warehouse, rain, employees trying to talk to me and my dog. She is always sweet and personable. She is the best thing I did for myself this year. I look forward to working with her for a long time.
Victoria Welsh: Laura is an exceptional trainer. Her knowledge of fitness and ways to safely meet your goals are amazing. She is super nice and supportive of your efforts to maintaine a healthy lifestyle with not only fitness but nutrition as well. I highly recommend Laura regardless of where you are on your fitness journey.
Autumn Mills: Laura is the best fitness trainer around! She brings her own equipment, encourages & supports you through each workout, and finds a way to mix them up with variety each time! She makes sure you get the most of each workout with her. I highly recommend her!!
Gia K: If I had to pick the single best thing I did for myself this year it would be having standing appointments with Lala. I'm not a fan of mornings and my version of self motivation is sitting in my yoga pants for four hours then deciding it got too late to work out. I was not sure what to expect, everyone's training styles are different, some people yell at you! Lala is super nice, really laid back and easy to work out with. The hour is always over before I know it. Lala comes to my house, she has already pre-written my workouts and has all the equipment needed. She sets everything up. I haven't counted but I think they are about 45 seconds each exercise, enough time to feel the burn but not enough time to hate her! Lala is really funny and easy to talk to so sometimes I'm cracking up while doing a sit up for bonus abs! After the first session I felt my muscle memory come back and now after probably the 10th session I feel great, and I look really good too 😄 I never want to go back to feeling sedentary or heavy and sluggish. Lala's service is the perfect way to keep track of my workouts and ensure that I actually do them. I almost secretly didn't want to write a review because I don't want you googlizers taking my scheduled times !!! I feel confident in my schedule now so, yeah, she is amazing, I feel SO.MUCH.BETTER. If you do one thing to better yourself this year it has to be setting something consistent up. You will literally not miss the time and it will make sitting down and standing up way easier I have improved my strength and my body is seriously proud of me. So if you want to work out but are apprehensive, are not a fan of torture or just plain lazy, I recommend this service %110 if you like working out but it's just been a while and you're rusty I recommend it %110 if you're a serious athlete and need to stay in shape off season I recommend this service %110 why everyone? Because her workouts are tailored and she is in seriously great shape! She really listens and will not body shame you or yell at you but you willll work out 💪🏻 and love the results and way you feel and look and move easier. I'm writing this review aprés- work out and it's really long but here's the best best part: I feel really good, really really good. Men close your eyes.....Ladies... working out again has helped regulate my hormones. Usually this time of the month I am seriously hating life, I used to have all the PMS symptoms x10 but right now I feel great, and I love it! Living my best life ;o)Thank you so much Laura!
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Personal trainer
2. Phase II Personal Training Cary NC - Cary
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· 13 reviews
301 Ashville Ave #131, Cary, NC 27518
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Personal trainer
3. Fitness Together-Cary - Cary
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· 38 reviews
1057 Darrington Dr, Cary, NC 27513
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4worldlovers: 
Avoid the crowds - no judgement, no distractions, no waiting for equipment.
Workout programs as unique as you - built to overcome any obstacle.
Welcome to your second home. You are unique and your training should be, too. No matter your age or fitness level, we are invested in helping you reach your personal goals because we take your health, well….personally. We don’t just jump in - we take the time to get to know you and understand where you are starting on your wellness journey, all before an experienced personal training team member creates your custom workout program to put you on the path to success. Whether you’re training in-studio or training virtually, we’re in this together.
The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!
I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.
I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.
Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.
Avoid the crowds - no judgement, no distractions, no waiting for equipment.
Workout programs as unique as you - built to overcome any obstacle.
Welcome to your second home. You are unique and your training should be, too. No matter your age or fitness level, we are invested in helping you reach your personal goals because we take your health, well….personally. We don’t just jump in - we take the time to get to know you and understand where you are starting on your wellness journey, all before an experienced personal training team member creates your custom workout program to put you on the path to success. Whether you’re training in-studio or training virtually, we’re in this together.
The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!
I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.
I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.
Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.
于于: I don't feel comfortable to go to big gyms like O2, so I started personal trainer after my second baby. I joined 2 months ago with trainer Ben, he is kind and patient! I've noticed a big improvement in my strength and stability. The workouts are so tailored to my needs, capabilities, and specifics. Ben is great at motivations and very knowledgeable. People around me start realizing my changes only after two months, that's every impressive. I would highly recommend him for anyone looking to start healthy life.
Sam Scaggs: We've had the pleasure of working with three of the trainers and they are all great, but a special shout out to Michele for always being alert enough to notice when one of us isn't feeling 100% and adjusting the workout to compensate.
Wray Ferrell: If you want to get in shape this is the place for you. The one on one instruction is great and by working with them my bad back has gotten much better. Nice to be pain free.
Alison Haines: I love training at FT in Cary. It is well run and most importantly has improved my overall fitness and health.
Carolyn Wilborn: Sean is kind, caring, and great to work with. All of the trainers that I've worked with have been friendly and knowledgeable. I do wish there was a little more consistency in trainers, as I feel like I'm starting from scratch with each, but I expect that will change as I get farther into my program.
Vicky Ismail: Enjoying my time getting stronger, more flexible and fit! My trainers push when needed and challenge me well to understand "why" what they do will help me stay functionally fit. Stretching and movements in between exercises help tremendously as well. I leave feeling like I have accomplished something quite important and appreciate the variety of workouts to keep things from getting boring.
Paul Milam: Great gym with the most professional trainers in the business!
Nan E. Hannah: I needed what I think off as an “accountability coach” to help me get ready for a total knee replacement. Sean and his team designed a program and encouraged me to push myself while willingly stopping if I reported true discomfort. I’m now post-op and making a much quicker recovery than I did with the first TKR a year ago. These guys are great.
Jerry Yoo: As a physical therapist, finding the right coach or personal trainer is super important when we transition clients to fitness programs at discharge. At Fitness Together, you will find Sean’s coaching team be competent, conscientious, and caring. I have yet to meet a dissatisfied client and having seen them all in action, you WILL get the results you are looking for. The FT system is proven and there’s a reason why their clients stay for the long haul. I highly recommend FT Cary for your one-on-one training needs.
April Waylett: I feel so fortunate that Sean chose Christine to be my personal trainer. She provides positive reinforcement, encourages me to make the extra effort when I need it, and is always supportive. I am so happy I chose Fitness Together to help me achieve my fitness goals!
Trevor Walker: Been going here for almost 2 years, I exceeded my original fitness goal and continue to improve. Nick is great to work with and very knowledgeable.
Krishna Patel: I've been working with Tyler and Christine for several months and they're both phenomenal trainers! They're very knowledgeable about training and fitness, as well as, attentive and supportive during workouts. Also, I really appreciate that Christine and Tyler take the time to cater workout sessions to my specific needs and fitness goals. I highly recommend Fitness Together to anyone just starting out and looking for additional guidance.
RJ DiNardi: Training here has been phenomenal.As someone who struggled to see results for years, working with trainer Tyler 3x a week has already shown a lot of improvement after 6 months.Tyler is great about tailoring the workout to my specific needs and working to improve anything I’m struggling with.Getting consistent times has been easy, and is flexible if and when things do come up.I highly recommend!
Abigail Knapp: I've been going here for several months. It has been a great experience thus far. I met with Sean originally who took me through the process and showed me around and helped to set me up for success from the get go. He "assigned" me to my trainer Tyler, and has checked in with me periodically to make sure things are going well.I couldn't ask for a better trainer in Tyler, he is flexible with scheduling and pushes me to do my best and not phone in my workouts. He understands my limitations and assess progress throughout the workout. He offers suggestions of options as well.The nice thing about Fitness is together is when you arrive it's you, your trainer and the equipment. No one else is watching what your doing, there is no judgment from strangers on other equipment and the focus is on you and your workout.I'd recommend this place to anyone just starting out who wants guidance on how to start working out, anyone who has a fear of going to a big gym filled with people, or who just wants to improve on what they already know. The people here are absolutely amazing.
Jane Tomick: My husband and I are long time Fitness Together clients. We cannot speak highly enough about our current trainer Tyler! He is very reliable and professional. He has a wonderful, upbeat personality. Tyler does a terrific job of changing up workouts to keep them interesting and always encourages you to push just a little harder to achieve your goals!
Ricky Ghai: The trainers here are absolute spectacular. Ive work with Tyler and Nick. They are both very personalable and have a way of pushing you without over exertimg you. My favorite part is that they teach you how to work out so you become knowledgeable as you go. They even work with you virtually so if you are not in town they will still be able to help you stay fit.
Coleen Jeter: Hands down- THE BEST training experience, coming from someone in the fitness/wellness arena. The studio design & foundation established by Sean, the expertly designed 1:1 training sessions designed by Tyler. If you want a health and wellness transformation in your life, or to ramp up your fitness journey- this IS your studio!!
Charles Carper (Chuck): I had a shoulder surgery last year and broke my ankle 6 months ago— this year has been all about recovery and getting back to normal. I’ve been going to a physical therapist for almost a year for my shoulder and 4 months for my ankle. I just started working out at Fitness Together with trainer Christine about 5 weeks ago and have seen an immediate impact in my range of motion. I feel back to my usual self which is an amazing feeling. On top of that I’ve lost 13 lbs and can see the muscle I’m gaining. The facility is clean and well-maintained, plus I love that I can play my favorite music during the session. Christine is a caring trainer who knows how to push for results in a safe, pain-free way. Owner Sean was a wealth of knowledge during my initial consult and helped me to feel confident in starting a new workout routine.
Heather Carper: I absolutely love training at Fitness Together in Cary. Owner Sean is the first person you meet and he is welcoming, positive, and knowledgeable. I am confident that he knows what he is doing and does it well. He placed me with trainer Christine and she is the absolute best. She is encouraging, tuned in to you, and smart. I have the most fun in our sessions laughing and carrying on while getting in a workout. Christine has never been late or missed a training; she is always focused & fully present. When I first started in January I committed to 3x per week for the entire year because I wanted to prepare for weight loss surgery that I had in March. I wanted to get stronger before surgery and now I want to continue to get stronger, slimmer, and hopefully avoid loose skin that can come with rapid weight loss. So far this has been the best place for me to accomplish these goals, and I’m happy to be surrounded by the best group of people from Fitness Together that have helped me. I did shop around and truly feel like this was the most dedicated & knowledgeable team to work with toward my goals.
Nick Zarzycki: I signed up with FT to offset stress, anxiety and inactivity. Within 3 months I was a whole new person. Stress and anxiety where behind me and I had lost over 10lbs while putting on muscle mass. It's an amazing program.
Eric Grindley: Best personal training hands down. Can’t say enough about my trainer. I would recommend this place to anyone that wants to get in shape.
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Personal trainer
4. Core Results Cary - Cary
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· 46 reviews
6456 Tryon Rd, Cary, NC 27518
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Brian Myers: Core Results has been a great experience for me. After consecutive years of doing HIIT training, running and biking, I wanted to switch to a less cardio-intensive workout and focus on core and strength training. Aaron (owner) paired me with Jacob, who is an incredible trainer. He is energetic, always prepared, and is a tremendous resource for all things health - from nutrition to the importance of sleep to health trends....you name it, he has it covered. Over the several months I trained with Jacob, I was able to increase weightlifting in all areas while improving form. The core work I did helped a great deal, so the plan Jacob had for me worked out great! Aaron is very responsive and always willing to lend a hand in the gym as well. Thanks Core Results!
Brianka Morgan: I've been working with Corey for about a season now, and I must say that Corey had been patient with me and accommodating every step of the way.I'm a big woman, and my goal was hopefully to lose weight. I have several health quizzicals that have been hampering me, but i was diligent and determined to push through. Though my weight loss goals weren't met I realized that I was getting stronger, and my voluptuousness increased on the back end. My balance improved, my metrics (step test, etc) improved. I learned more about where my strength lie.I highly, highly, highly recommend Corey for those who are looking to get stronger and educated about their fitness.I do hope she will have openings when I sign up again!
Heloisa Sawaya: Core Results is the best health investment! Aaron has been a great trainer, customizing the training with my other activities. I have been doing long-distance running for quite some time and I have had no injuries. The facilities have all the needed equipment and are very clean.
Meredith Lundberg-Corgan: I have been working with Andrew for 8+ months now and can honestly say I haven't felt this healthy or strong in a long time. He is easy to work with and the hour flies by!
Nicole Bradley: I loved every moment of my training at Core Results. Khris took his time explaining each and every movement to ensure maximum results without injury. I would recommend Core Results to anyone looking for strength and wellness training.
Brianna Batteaste: Core Results has completly changed my life. Ryan is absolutely the best! I've gained muscle, I'm stronger, I feel more energized, and I'm now doing exercises that I struggled to do before. Ryan is always smiling, he always has an upbeat attitude, and he has been very motivating. He keeps track of my water intake and my diet to make sure that Im staying on track. I have a few injuries and surprisingly he had great knowledge of what I am dealing with and helps me work around them. He is overall a great person to work with. Dont hesitate...join today and I promise that you wont be disappointed!
Robert Powell: Jacob is an outstanding trainer. He’s very high energy, so I can’t help but be motivated when I get to my workout. He’s got a wide range of exercises for me, with coaching tips to maintain safety and improve performance. He’s also very effective at managing my pre-existing issues that can hamper some movements.All in all I couldn’t be happier with my trainer. Highly recommended.
Angie: Core Results is a great place for personal training. I’ve been training with Andrew since November and have made significant gains in strength and mobility with decreased pain from old car accident injuries. Trainers are highly qualified and provide specific training plans based on their assessment along with client goals. Highly recommend Core Results!
Jill Hall: Core results has been great! After two children and two surgeries I knew I needed to get back in the gym but wasn’t sure how to do it safely. Andrew made sure to be cautious of my concerns but knew when and how to push me. Can’t say enough good things!
Michael O'Malley: Highly recommend, went to Khris to get some mobility back for working out and he did a great job getting me healthy and moving well.
Kara Garner: Andrew at Core Results Cary is awesome! He made me comfortable at the gym even though I rarely worked out before. He designs a work out regime catered to you and your goals. He explains exactly why you’re doing a certain workout and what muscles you’re building. He’s also flexible with scheduling. The gym itself is clean and not super busy or loud like public gyms. Overall I would highly recommend Core Results and Andrew!
steve purtell: My wife and I have been wowed by Khris Francis now since the beginning of the year. We've had SUCH a great experience! He is so knowledgeable and makes each work out challenging and personalized around your goals. The numbers do not lie, we have much stronger I've become over the last year! I can't say enough good things about Khris and the experience I've had with him, as well as the experience overall at the gym. The gym is very clean and they have lots of different equipment for all types of workouts. However, Khris does not need equipment, he can make a body workout crazy challenging. The facility is located in a shopping complex which is great! Parking is everywhere and easy to get in an out. Cafe and grocery store is nearby for post workout.
Christina Choy: Nice facility. Great location! Pleasure to work out there!
Seán Tiernan: Core Results is a wonderful place to get one-on-one help in getting into better shape. I am working with Rob - he is patient, motivating and always very well prepared with new and interesting exercises for each session. He does a good job of pushing you up to your limits without it being torturous. I enjoy each session with him, and really look forward to the next one.I cannot recommend Core Results more highly, especially if you are just starting (or re-starting after a long break) on the path to getting fitter and stronger.The facility in Cary is great for this type of training. For me, good showering facilities were critical, as I need to leave directly to work after my session.All round great experience every time - I always leave feeling great for the rest of the day!
Sarah Scott: I’ve been seeing Khris with Core Results twice a week for several months now and it has been great! I started as a complete beginner and I have been honestly surprised I what I can accomplish now after only a couple months!!! Khris keeps me motivated and constantly challenging myself. I would 100% recommend to anyone who wants to start working out.
Krista Contino Saumby: Khris is an incredible trainer. He is professional, friendly, and forever positive without being disingenuous. I really feel like I lucked out.The facilities are immaculate, and they take COVID seriously. I've seen reviews of other gyms, and I have no interest in giving my money to places that don't take *health* seriously.
Inna I.: Positive:Communication,Professionalism,QualityExtremely clean and Covid-conscious facility. Glen is the best trainer I ever had. Highly recommend!
Y Liu: I've been going here for almost a year now with Khris as my trainer. I think this is probably the first gym (whether it's yoga, group classes, generic gym) that I've stuck with for more than a few months and the first one I do not want to skip a session on. Khris is fun, upbeat, hardworking and works at your pace while still pushing you so you're always making progress. Even in areas you didn't think to make progress in. I went from being able to do half a pushup to 20. You can tell he cares a lot about keeping the gym clean as well. The trainers all clean the equipment between each use, and everyone wears masks. It's almost always just you and the trainer. I highly recommend personal training and Khris here.
Billy Moore: Glen is great and the gym is well maintained! They have equipment for all different levels. Def recommend!
zoe taylor: Everyone here is so friendly and the trainers truly go above and beyond on helping you crush your personal goals! The facility is always clean and organized too!
Samantha Moore: I've been seeing Khris Francis now since the beginning of the year and I've had SUCH a great experience! He is so knowledgeable and makes each work out fun, yet challenging. He pushes me out of my comfort zone but is also very receptive to feedback if I'm struggling in certain areas. I love how he holds me accountable and how much stronger I've become over the last 9-10 months! I can't say enough good things about Khris and the experience I've had with him, as well as the experience overall at the gym. The gym is very clean and they have lots of different equipment for all types of workouts. If you're reading this review and debating whether or not you should get a personal trainer, take my word for it, you won't be disappointed if you sign up! :)
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Women's personal trainer
5. Project Fitness, Inc. - Chatham County
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· 13 reviews
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Personal trainer
6. Jae’s Personal Training / Boxing Training - Cary
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· 52 reviews
1873 Lake Pine Dr, Cary, NC 27513
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Justan Jenkins: By far, I’ve never met a more equipped, capable, diligent, and proficient trainer in all my years of living.My son Christian has been training for 4 straight months with Jae and the level of growth and improvement I’ve seen from him is out of this world! If you are oookibg for a trainer that is focused on you and committed to your growth and the vision you see for yourself give Jae a try!! 💪🏽💪🏽💪🏽
Jeff Benavides: Jae has been awesome to work with! He keeps me focused and challenged on achieving my goals to feel better! Thank you!!
NIKE Dobson: I have been working w/Jae since September 22, I have lost over 20lbs so far and counting! Loss inches, I didn't notice I had loss. Definitely helped me be more dedicated to show up for my workouts! I wanted to get myself together b4 my 40th bday!
Asya Walden: Jae’s approach is very holistic. Not only is he precise with training, he is an expert with boxing technics…he also really cares about the person and where they are in life. Great motivator. Highly recommend! He’s great with teens too!
John Thomas: Great trainer, Excellent person!
Karen Johnson: I have been working out with Jae since June and I have really enjoyed working with him! The knowledge and information he has shared has helped me so much on my fitness journey. I have found his knowledge, tips, and experience to be invaluable! I highly recommend Jae for anyone who wants to take steps for a healthier lifestyle!
Tristan Thomann: great trainer and person. Have learned a lot about boxing and lifting!!
Rohan Patel: Jae's an excellent trainer! He has a very unique approach and caters his training style to fit your specific needs. He takes a few sessions to get to know you, but once he has a grasp on your personality and motivation, he knows exactly which buttons to push to help you get to where you want to go. He also takes out time to educate you on proper nutrition and offers plenty of helpful tips that will improve your diet and accelerate your progress. He not only gets you physically ready, but also mentally ready for the journey. Also very flexible with scheduling, has accommodated my work schedule on multiple occasions, which is very appreciated. Lost 30 pounds in three months, give or take, still have a ways to go, but looking forward to what comes next!
Daniel Meyer: Jae knows what he's doing and how best to elevate your performance. He is a fantastic boxing instructor and has a lot to teach to those looking to learn.
Kasper C (Sosa): Positive:Communication,Professionalism,QualityBoxing provided my son an outlet to express himself, got him in shape and back on track. I highly recommend!!!
Meri Lynch: Working with Jae has changed my life. I never thought I would have the energy to box. Not only can I box now, but I have gained muscle mass and a different mindset. He has taught me new eating habits and a new found way of looking at food. With Jae's help, I have built my self confidence and I'm ready to take on things I would not have before. Thank you Jae!!
T None: Jae is a great motivator, working out with him has challenged me and propelled me to continue my health goals. He’s knowledgeable about health and fitness; and is extremely dedicated to motivating you to improve all habits related to your health. I’ve been working with Jae during the pandemic and his attention to a clean, covid safe environment is fantastic. If you want to be challenged and supported through your fitness or weight loss journey I highly recommend you book sessions with Jae.
Rory Dennis: Positive:Professionalism,QualityNo nonsense training, but good fun. Results oriented! Sessions fly by.
Mia Gibboney: After learning self-defense with Jae, I have come out feeling safe and so much more confident in my abilities to defend myself. I was challenged in a good way that left me feeling better every time I walked out the door.
Fatima: 55lbs down!!!!!This training program has truly been a blessing. I’ve always struggled with weight loss and have had many personal trainers throughout the years. Two years postpartum and I decided to give Jae a try. He provided nutritional counseling and assigned me to Mell as personal trainer. He is a beast! Its been six months- I look good and I feel even better!!
lee fiedler: Jae is an absolutely awesome guy, very friendly and knows everything there is to know about boxing, physical training, and dieting. I have learned some tips and tricks about my diet, about my overall lifestyle and have learned a ton about boxing. I know this knowledge will last me a lifetime.
Dawn Shinn: Very personable and professional. Jae pushes me to the limit physically and mentally. Choosing Jae as a trainer has been one of my best decisions. I would highly recommend Jae to everyone looking to improve themselves inside and out. He creates the perfect workout for what you are looking to accomplish. Thank you Jae!
Sheila McCollum: I really enjoyed my experience with Jae. He was very knowledgeable about his craft and very easy going about it. Jae always pushed me to work my hardest in the safest way. I would highly recommend him to my peers.
MiiMii Hill: Jae’s ability to transform a person is phenomenal and not just the physical. My teen age daughter is changing right before my eyes. She’s doing more in one week than I’ve been able to get her to do in the past few years!! She’s feeling real good about herself and her life... what more can a mom asks for?! A millionThank you’s Jae!!!
Jonathan Harmon: Jae is one the best trainers I’ve ever worked with. He has a through understanding of how the mind and brain work together and uses that to physically push you through your point of failureHe has educated me and simplified the overly complicated world of nutrition out there in the world and on the internet.Because of Jae I now wake up regularly at 4:00 a.m in the morning to start my day “everyday” (even though we only train twice a week.) and have conquered one of my lifelong challenges of finding out Why I’ve always struggled to be an early person.With Jae I will always be a life long student
Lindsay Aries: I've been training with jae since October 2019. He's extremely versatile and tailors each workout to your specific goals. If you want to lose weight, get stronger, learn to box (or get better at it), you want to reach out to Jae.
7. Burn Boot Camp - Cary
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· 65 reviews
1951 High House Rd, Cary, NC 27519, United States
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8. Archetype Strength - 24 Hour Open Gym - Cary
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· 98 reviews
8055 Chapel Hill Rd, Cary, NC 27513
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Miller: Great gym and staff - best in the business.
Mike Sedito: Excellent gym and equipment! Staff is friendly and a very fun gym to workout in!!
Benjamin Porter: This gym is incredible. Great community, equipment, and the price is very reasonable. Highly recommend.
Jason Schmitt: A Hidden Gem: Unbeatable Garage Gym Experience with Top-Notch Equipment and CommunityAs a lifelong fitness enthusiast, it's rare to find a gym that truly stands out from the rest. But that's exactly what I discovered at Archetype. This remarkable facility combines the raw authenticity of a garage gym with industry-standard equipment and a community of members who share a genuine passion for lifting.Walking into Archetype, you instantly feel the garage gym vibe. The exposed brick walls, metal beams, and old-school garage doors create an atmosphere that is both nostalgic and inspiring. The gym is always clean and well-maintained, with the perfect balance between industrial charm and modern functionality.What sets Archetype apart is the exceptional quality of the equipment. With a vast array of industry-standard gear, it caters to a variety of fitness enthusiasts—from powerlifters and bodybuilders to CrossFit athletes and casual gym-goers. They offer an impressive selection of free weights, resistance machines, and cardio equipment, allowing members to customize their workouts according to their personal goals.If you're looking for a place to challenge yourself and grow both physically and mentally, look no further. I wholeheartedly recommend Archetype to anyone seeking a unique, inspiring, and motivating gym experience.
Jennifer Conley: As a personal coach looking for somewhere to workout myself, Archetype is it. It’s never busy, I’m always able to do what I plan. The classes are challenging but fun. Great overall atmosphere and experience so far.
Griffin Jennings: Well-equipped gym in a good location. Everything I needed for my workouts. Steve is a great guy who takes care of his members.
Michael Bennett: Walked in during business hours, no one was there. Scheduled a face to face appointment, no one came but I was allowed to check the place out on my own. Asked to check out the 2nd location at same time of the first appointment before making a final decision to sign a minimum of 3months contract. Was told I could. Went and no one was there and the door was locked. Checked messages, was left on “seen.” Nevertheless, still liked the setup of the gym and the 24hr access, so asked how to sign up and even asked about a group membership for my significant other. Was left on “seen”again… I’m good, dawg ✌🏼
Ali Guarecuco: Great place
Jesse Minick: Always a great workout when i go here! The music is on point and the atmosphere is prime!
Julie Martha: I just signed up three days ago. First of all, I’m wildly in love with this gym. Before I signed up, I called the number posted on google and it’s the actual owners’ cell phone. His tone and delivery is straight to the point. I asked one question about rates and he not only answered it, but he covered sign up fee, prorate, discount codes, and the cancellation process. I actually read the terms and conditions on the sign up site and giggled at a few of the sections because it was clearly written by the owner himself but also written quite professionally. This gym owner takes serious pride in himself from what it seems, and I love that he comes across as someone who’s so confident in himself that he’ll be so real and cut to the chase without having to feel like he has to sell me into a membership. He knows what he has to offer and he’s firm on his standards. I think his price for access to TWO 24/7 gyms is also awesome. I’m so grateful for access to a gym that’s loaded with attachments, 24/7 access, and all the space I need to thrive.
Alex Fister: The best gym. I’m super new to lifting and took classes to learn, and it’s been amazing. The open gym is sweet too because the other gym-goers are friendly and gave me a few tips.Really great environment to be in.
Dennis M. (switCHThe0ry): The gym itself (Cary location) is in good shape and has a wide range of equipment. Though, it was lacking some TLC when I had last went, which I also provided as feedback when I canceled via the online form. Easy things like cleaning up the bathroom and gym, keeping sanitary items stocked, and so on. I ultimately canceled as I switched to a closer gym, but, those items did play a small role in my decision. It seems as though the owner is a bit removed from the day-to-day workings and perhaps that plays a big part in my primary concerns. Perhaps more focused on the new location that is soon to be opening. So all in all the gym itself is Ok; however, my review is largely based on the cancelation process, which if you couldn’t tell from previous reviews is horrendous. The owner should take this as a sign that it’s time to fix what is a very broken process. I canceled via the online form and received no confirmation. I then followed up via email with the owner and once again received no confirmation. I was then overcharged the next month after canceling, contacted the owner, and with the same pattern received no confirmation or response. Ultimately, I filed a fraud claim with my bank against the overcharge and thankfully was refunded.** UPDATE **Adding on to my review and switching from 2 to 4 after receiving a heartfelt call from Dominick expressing his concerns and apologies. Sounds like they're taking all of the feedback (from everyone) and applying it with sincerity, which I loved to hear. I wish nothing but the best for Archetype and I hope that all the kinks are sorted out soon. I did truly enjoy the gym (and may return one day). As the saying goes, "Take care of your customer and the business will take care of itself."
KING LUNIC: Hands my favorite gym in the area. Almost feel like this place saved my life. Community judgment free, clean and they challenge you and encourage at the sametime. The gym events are always awesome. Also 24 hour strength training gym!
Tonja Jones: I wished there was a zero or negative star for the professionalism and communication. Canceling your membership is nearly impossible after giving a 30 day notice and paying the final monthly payment. We cancelled on 02/26/22 and should have paid our last monthly membership March 2022. However we have been billed April and May. We contacted them immediately in April and received a text "Calm down Bro" we will fix it and nothing happened. So May comes and on the 1st we were charged but immediately refunded. We were happy and thought finally we are done, they have cancelled the membership. Then today there is a charge for membership fees. We called and immediately there was a combative tone and exchange. It is never them and the problem is never rectified. We should not have to cancel our card. I just wonder how many other consumers have this problem. Cancelling seems to be impossible. My next step is the Better Business Bureau and any other consumer advocacy outlets and Bro we are calm.
Eli Weekley: Great gym, always clean and everything is organized. Never too busy, and has strongman/ powerlifting equipment.
Sally Sroge: I love Archetype! Would be a member here forever if I was not moving. Good community and good management who is helpful and inclusive. Highly recommend for those who hate big commercial gyms!
Michele Patterson: Great facility!! If you're looking for a gym that has no crowds, come here.
Jason Shaffer: Incredible gym. Any type of fitness journey possible here. Great equipment and great setup. Both functional fitness and bodybuilding friendly.
Claire Ullrich: Positive:Professionalism,QualityAmazing gym! Lots of squat racks and platforms, rarely busy and even when it it you can still get whatever workout you have planned in. Always clean and just great vibe for getting that lift in!
Jordan Elmore: Found Archetype exactly when I needed to. The gym helped get me get serious about fitness again. It being open 24 hours is great and the staff are always accommodating to meet the needs of the gym. Highly recommend!
timothy coffey: Positive:Communication,Professionalism,QualitySteve is an amazing owner and the gym is always clean and up to date with equipment. The clients there are all great, as well. I'm very glad I made the choice to join.
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9. Athletic Republic Cary - Cary
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· 63 reviews
607 Mills Park Dr, Cary, NC 27519
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10. Orangetheory Fitness - Cary
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· 142 reviews
1204 Parkside Main St, Cary, NC 27519
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11. Food Fit Yoga - Raleigh
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· 5 reviews
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12. Stronger Than Labels Fitness - Cary
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· 5 reviews
1185 W Chatham St, Cary, NC 27513
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13. LoreTrocel - Raleigh
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· 16 reviews
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