Best Fitness Centers In Charlotte Near Me

4worldlovers:
The United States Performance Center , located in Charlotte, NC, is dedicated to research-based athletic development, injury prevention, and overall health and wellness.


At USPC, we utilize an integrated approach to performance training, supported by proper nutrition protocols and state-of-the-art technology, to offer customized training programs scientifically developed to help each individual athlete reach his or her full physical potential. Our life-long development offerings range from youth, middle / high school, collegiate, and elite / professional, including young adult through later adulthood. All programs are backed by a research-based training protocol developed in conjunction with motor development models to provide safe and effective training, regardless of age and activity level.

USPC’s long-term mission is to create a community of athletes united in the common goal of reaching their full potential in human performance, health and wellness. We look forward to the new developments on the horizon as we expand our vision throughout the Carolinas and beyond.

Innovation and strategic collaboration have been in our DNA from the start. Check out a few of USPC's major milestones as we continue to thrive ahead.

Opened the United States Performance Center, a 10,000 square-foot performance training facility dedicated to developing elite athletes

Founded the Promote The Youth Foundation, providing scholarships and grants on behalf of aspiring local young athletes

Received a United States Olympic designation as a Community Olympic Development Program

Won the Design & Development award with Project Play for innovation and software development

Partnered with Keiser to develop a custom line of neurological evaluation and training equipment

Partnered with the city of Kannapolis and the North Carolina Research Campus

The strategic advancements of USPC has required vision, leadership, collaboration and perseverance. Meet our founders who have proven those qualities and continue to take strides towards what’s next in human health and wellness.

4worldlovers: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.


The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.


F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.


The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!


Our functional training classes continuously evolve so virtually no two workout are ever the same!

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

4worldlovers:

“Simply put, I’ve tried the rest and now I’ve found the BEST....training sessions are informative and exhausting, which is exactly how I like them


“6+ out 5 stars!!! Many superlatives come to mind when I reflect on my training experience.... Frankly, there is no equal

“Mind, Matter and the Power to Transform. Petro makes no bones about being a hard-nosed fitness-instructor with a very hard work ethic and an engaging, endearing and even indulging personality.


“Stop looking, you’ve found your trainer…I have lost over 15 pounds…started eating REAL food …and I fit into jeans I haven’t worn in years


Think you are too old or weak to join a strength training program? Well, think again. Strength training is just what you need to fight loss of body mass, strength and muscle that comes with age. No matter how old or young you are, it is time to commit to a healthy fitness program. commit to a healthy fitness program. But first, here are 6 truths about why we all need strength training:


Flex5 Coach Petro shares Todd’s striking transformation after making a life changing decision to take control of his life through fitness and healthier lifestyle changes.


Flex5 Coach Petro explores how Bootcamp Workouts can take your exercise experience to the next level, allowing you to push through limits while having fun.


10 Reasons why investing in a personal trainer can change your fitness journey


Flex5 Coach Petro shares 10 Reasons Why Investing In a Personal Trainer could well be the best fitness decision you ever make. Find out why!


Flex5 Coach Petro shares 7 key hacks that YOU NEED TO MAKE TODAY in order to super charge your metabolism, shred fat and get to your goal weight faster!


For all of you Paleo Whole30 junkies out there, here is a quick recipe to pancake extravaganza that is easy on your time & taste buds by Flex5 Chef Andrew.


Acupuncture treats a WIDE variety of common illnesses/conditions – both acute and chronic and is also great to help keep you “tuned up” and performing optimal. Now offered at Flex5 Uptown Charlotte!

Weight loss is about more than food. In some cases, it is more than calories in vs. calories out. In fact, it can be a deep issue involving powerful hormones, neurotransmitters, and emotions. Because of these influencing factors, weight loss can be a struggle...

Why has ADHD become an increasingly common disorder? Many patients and parents still wonder: “Is there anything I can do to improve my/my child’s ADHD symptoms..."

Our suggested parking provider is Charlotte Government Center Parking Garage located across the street at 232 South Davidson Street, Charlotte, NC 28202. Their parking rates are displayed below. For more parking options click here.

4worldlovers:
Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym

Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.

With 24-hour access, we make scheduling workouts easy for anyone with a hectic life.


Our staff and members believe in creating a friendly environment for people at all fitness levels.


We’ll help improve your technique and develop great strength and power.


Our vision for this program is to bring community through fitness and fitness into our immediate community.

Learn the foundations of barbell movements, Olympic lifting progressions, and effective strength training.

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Our community is what makes us special. And it's what will keep you going

There are a lot of gyms out there. Very few have a tight-knit community as we do.

Our trainers have the expertise and training to help you create a plan that is best for you.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Working out at the gym isn't easy. But getting there shouldn't be hard. Charlotte Strength is located and easily accessible from all of Charlotte, NC.

How do I sign up for a free no sweat intro?

Do I have to stop eating my favorite foods to be healthy?

4worldlovers:
Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Select from a variety of fitness membership options below.


‡Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio.


Get MORE out of your membership with our heart rate monitor


Training in your target heart rate zone – that perfect level of intensity – takes the guesswork out of the exercise to make sure you're getting the most out of your workouts, every time.


It gauges your level of effort in real-time. Our OTbeat will tell you when to push harder and when to scale back and recover.


You can prove you're improving. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) your results.

4worldlovers: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.


The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.


F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.


The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!


Our functional training classes continuously evolve so virtually no two workout are ever the same!

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

4worldlovers: CORE 704's Pilates studios are the premier boutique fitness studios of Charlotte NC. Our Pilates instructors offer Pilates classes and Reformer Pilates classes designed to burn fat, strengthen your muscles, and sculpt your body.

Become part of the true, real Pilates experience with our CoreFORMER, CoreCLIMBER, and CoreCOMMUNITY thanks to this amazing new member offer: