Best Pilates Courses Charlotte Near Me

4worldlovers:
Pilates of Charlotte is committed to providing the highest level of Pilates instruction in the area. We are proud to have created a friendly, non-competitive place to exercise. Our studio features classical Gratz equipment in a well-lit, comfortable environment. We strive to provide you a life-changing exercise program that will help you meet your desired fitness goals, while promoting your entire well-being: mind, body & spirit. We offer private, semi-private and group training.

"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."

We are a ClassPass affiliated studio. So if you are a member, come try us out. We even come highly recommended on their blog.

4worldlovers: At ABsolute Pilates we excel at providing corrective exercise that improves your quality of life, combined with an unwavering commitment to excellence.

We offer private, duet and small group apparatus classes and Ortho-Bionomy for bodywork.

We are dedicated to teaching the Authentic Classical Pilates method as developed by its creator, Joseph Pilates and preserved by his protege, Romana Kryzanowska.

Our studio has been located in the heart of South Park for the past twenty years and is the home of the best apparatus in the industry handcrafted by Gratz Pilates.


Our Pilates Instructors will tailor your session based on your individual needs and goals using a variety of Pilates apparatus in the studio. You will receive a 50-55 minute training session catered to your body with hands-on instruction and plenty of attention to detail. You will learn the purpose of the Classical exercises so that you will gain greater awareness and understanding of your body with improvement to posture, strength and flexibility.


Semi Private sessions consist of two students per instructor and Trio sessions consist of three to four students per one instructor. We do our best to match students of the same skill level.

These 50 -55 minute sessions offer a safe, energetic and a dynamic flow of exercises that incorporate the Gratz Mats, the Tower Units and/or the Reformers, Barrels, Magic Circles and Hand Weights. The 'Tower' is a wall unit with leg and arm springs, a push thru bar and a roll down bar - which offer resistance and an amazing full body workout that is suitable for the beginner as well as the more advanced students.

Get a great full body Pilates workout from the comfort of your home, office or while on vacation!

Our well trained eyes will guide you through a Pilates mat based workout with clear direction and attention.

If you have access to any Pilates apparatus or small props then we can have even more fun and keep you Pilates strong!

We provide instructor training in the CORE BARRE System of Smart Movement exercise modality for teacher training and continuing education.

Core Barre and it's complimentary workshops for continuing education make up the Systems of Smart Movement and offer intelligent and exciting programming choices for small group settings as well as private instruction.

The three day teaching training is aimed to inspire and invigorate the teacher, to deepen their own personal practice and to expand their knowledge base of biomechanics with a structured barre syllabus that truly promotes the beauty and Art of Smart Movement.

Monica Hoekstra is the owner of ABsolute Pilates in Charlotte, NC, founded in 2001, and the creator and founder of CORE BARRE - Smart Movement.

4worldlovers: We have closed our doors at 200 N Sharon Amity as of 12/31/20. Thanks to all of you for your loyal support for these past many years!

You can exercise with us from the comfort of your own home!

We have are offering Online Live Stream classes and recorded classes!

We are offering Yoga, Barre, and all levels of Pilates Mat.

We are planning to offer some online Reformer and Chair classes soon!

4worldlovers: NEW CLIENTS: We require an Introduction Private Session for evaluation purposes before you enter class group settings (fundamentals or mixed levels pending evaluation with the instructor). This session is $75 for 1 hour (regularly $100).

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