Best Therapies For Adults In Charlotte Near Me

4worldlovers:
Instagram, Facebook, Twitter, Pinterest, and other social media platforms often make life seem like it is always full of nights out with friends, delicious food, and amazing life milestones. The reality, however, is much more mundane. Joy, without a doubt, is a part of a healthy life, but so are challenges, frustration, conflict, pain, crisis, and heartache. Life is hard at times, and that is okay. Hardship does not have to hold people back. In fact, there is always opportunity in the midst of difficulty. When people accept the challenge and make hard but good changes, they often thrive. They also usually appreciate some help along the way, and a counselor or therapist may be able to provide the support they need.

Accepting the ups and downs of life is a rare quality. It is much easier in the short term to deny or minimize a problem. Normal feels good, and change can feel painful at first. There is just one problem with denying or minimizing life’s challenges: problems grow while people remain stuck. At Thriveworks Charlotte, we hope our clients experience the opposite: they grow while their problems are addressed, resolved, and left in the past.

In the long-term, acknowledging a hard reality about ourselves, our situation, or our loved one is the path toward growth, opportunity, and freedom. Living in our truth can be a challenge, and no one has to do it alone. Therapists, counselors, and life coaches are available to provide support and guidance. A skilled mental health professional will understand potential pitfalls and opportunities within a given situation and can empower their clients to find a healthy path forward.

Thriveworks Counseling & Psychiatry Charlotte offers mental health counseling, therapy, and psychiatry because we understand that life is hard at times, and thriving often means accepting the hardships and the joys that life brings. Know that we have in-person and online counseling therapy opportunities available, plus telepsychiatry sessions.

Mental health and physical health overlap in many ways. Think about how sleeping 8 hours each night, regularly exercising, and eating healthy foods improve a person’s overall well-being. People, in general, feel better when they incorporate habits into their lives that prioritize their physical health. Similarly, when people begin to prioritize their mental health, they often experience improvement in their overall well-being.

Tending to your mind and emotions can lead to many improvements. Just as most people need a doctor or trainer to guide them toward physical health, many need a counselor, therapist, psychiatrist, or coach to guide them toward emotional health. A few of the benefits mental health services have brought to clients at Thriveworks Charlotte include:

Has an unforeseen, life-altering crisis changed your life in an instant? Is there an ongoing problem that needs to be addressed? Has life dealt you a combination of the two? Whatever you are facing, know that the counselors, life coaches, and therapists at Thriveworks Counseling & Psychiatry Charlotte have seen it all. We have helped many people overcome life’s hardship and thrive.

4worldlovers:
Nicole Saunders, MSW, LCSW is a licensed clinical social worker providing therapy in Charlotte, NC. She offers counseling and life coaching, providing therapeutic mental health treatment for depression, anxiety, postpartum depression, marriage counseling, grief & loss, couples workshops, self-esteem issues, life transition, relationship problems, and parenting issues. She also provides personal life coaching and professional life coaching to address topics such as career changes and transitions, goal setting, lifestyle development, self-exploration, emotional wellness, and personal growth. Her overall approach incorporates cognitive behavioral therapy, solution-focused, and goal-oriented approaches. She also enjoys introducing clients to mindfulness practices such as meditation, yoga, and the philosophies of people like Danielle Laporte and Gabrielle Bernstein. With training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness Therapy, you are sure to receive a therapeutic  approach that fits your unique needs and personality.

If you are ready to make a change in your life, please contact us!

Therapists can offer support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, grief, stress management, body image issues and creative blocks. Many people appreciate having a confidential space to explore and work through problems with the support of an objective person. It can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain depend on how well you use the process and put into practice what you learn.


Personal life coaches focus on what is going on right now, help you examine your obstacles, and suggest a course of action to move your life in a new direction. Assuming that you know what works best for you, coaching helps to identify goals and create clear, concrete action plans. The ultimate goal is to move you from where you are to where you want to be.

4worldlovers: We are located in Charlotte, NC in Mecklenburg County. Our location is in the NoDa area. We strive to deliver exceptional therapy by making our services available and accessible to our patients nearby, within their communities. We love being close to our patients!


You can give us a call or you can click the “Request an Appointment” button above. One of our friendly patient coordinators will respond quickly to your request and confirm your appointment time at our clinic. Some of the many benefits of physical therapy may include reducing pain in muscles and joints, improving mobility and flexibility, recovering properly from an injury, getting back to playing sports, avoiding surgery, preventing falls, and ensuring the proper recovery after surgery. Our team is here to help you get back to living your life and feeling like yourself again.

4worldlovers: We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.

However, there are times when that path leads us off the course of happiness and fulfillment, and into the unexpected.

Whether you’re stuck in the woods of a major life transition, relationship struggles, anxiety, depression, ADHD or just the everyday stressors of life it is possible to climb out and get back on track. We know it feels daunting now, but that is why you are here.

Here at Charlotte Therapy Associates, PLLC, we will work with you to help you develop the strategies you need to get back on the path that leads to happiness and success. Together, we will work to address the issues you are facing so that you can climb out of those woods confident and ready to take on a new direction in life.

4worldlovers: You've struggled for a while to feel like yourself, and maybe you've been hesitant about reaching out.