Best Wellness Program Fayetteville Near Me

Judy Gordon: Such wonderful people. I visited for a Rolfing Massage with Mike and he is amazing. Stayed for the chair yoga class with Mimi which is always good. What a great way to start my Day.

Anne Lee: Guiding Wellness offers so many individualized and group services to help you keep a more balanced and healthy life. My very favorite place to go where everyone truly cares for your health and well-being!

Anju Gurung: GW is by far the best Yoga studio ever. Me and my brother love to come here for yoga sessions and massages.Mimi is a sweetheart and very skilled at what she does. She always listens to her client’s concerns & requests, goes above & beyond to make your yoga sessions very therapeutic.Another big shoutout to Alexis, the massage therapist at Guiding Wellness. She’s phenomenal and very good at her work. Thank you guys so much !!

L R: I absolutely love this place. The atmosphere is so relaxing and feels like home. It’s also decorated beautifully. I’ve had the 2 massages and flotation therapy so far and both have been amazing. I highly recommend this establishment and I can’t wait to come back to try more services.

Melanie Shorter: My massage by Alexis Jarvis was heavenly. She really knows what she is doing. The space is absolutely peaceful and the staff is friendly and caring.

Lorna Ricotta: Coral Esparza is a gifted massage therapist. She has helped relieve my back pain. Guiding Wellness offers a welcoming, clean, safe space to focus on wellness. I appreciate the mindfulness of details, treatments, policies, trainings, and the atmosphere.

Richard Kaplan: This ROLFing technique is AMAZING!!!! I have tried many many different holistic approaches to healing my 44y/o body and this has been the one with the best results

Meghan Sikes: I saw Mike for Rolfing. I did the 10 session series and have waited until the end to leave a review.What prompted me to look into Rolfing was the dead end that typical medical practice brings you to when you’re in my boat: bulging disc in lumbar spine, too young and not bad enough for surgery but too interested in weightlifting and health/wellness to accept the “you can have this drug and if that doesn’t work we can inject this drug. Neither will heal you.”I had already done a round of physical therapy with a sports PT (I certainly learned some helpful things in regards to lifting but my underlying spinal issues were not resolved.) Someone mentioned myofascial release to me and my search for someone local led me to find Freedom Rolfing online and get set up at the GWI for some Rolfing sessions.Now I did my research first and was bummed to not see many reviews specific to Rolfing so I’m determined to make mine helpful! Something I noticed while searching through Reddit threads was that reviews about Rolfing were very polarized, with some people saying it’s a total scam and others saying it helped them so much. The more I read the more I realized the ones calling it a scam hadn’t actually experienced it themselves and all seemed to be referencing the same wiki article….interesting. But I did find many a sufferer of bulging discs or spinal issues sharing that it had helped them. I’m happy to be one of those people.Spinal issues heal slowly and mine is maybe slower because I’m always testing my limits. My spine is not healed, but it does feel on its way. Each session was very fascinating to me and it was so cool to actually feel the difference when a creak or pop disappeared, or range of motion opened up, or my body felt lengthened in ways….I feel more comfortable in my body. More aware of my internal structure and how it all works together (or against itself). My body feels like it moves more harmoniously. It’s hard to explain and describe without writing a novel, but if you’re desperate for something and other approaches aren’t working….what’s to lose? My theory was that I’ll pay for my back issues in one way or another. I’d rather pay by laying on a table and letting my fascia and CNS get worked on than by being in a drugged stupor and unable to lift weight.Also, the staff at GWI are all very kind, the atmosphere is warm, and Mike is a very knowledgeable, pleasant, and friendly person.

Kate Colonna: Walking in I felt like I was home! The way Guiding Wellness is set up just exudes peaceful and welcoming energy. I truly felt lighter just stepping into the atmosphere. Julia, who was working the front desk, was a beautiful soul! She took the time to give me a full tour, answer any and all questions I had (there were a lot) and just take some time to get to know me in general. She gave detailed instructions on how to best utilize the float service and was patient when I asked for further instruction. I decided to become a member and even sign up for a day retreat and I CANNOT wait to go back and enjoy all Guiding Wellness has to offer!

Kelsey Budge: Positive:Communication,Professionalism,QualityI felt so welcomed and supported! I absolutely loved the whole experience! The flotation suite was beautiful and I had such a fun, yet calming time while floating. After getting out, I noticed my muscles had relaxed so much that I could feel the weight of my bones and support of my skeletal system! So cool! Can’t wait to go back!!

Lindsey Paredes: Lindsey Lawrence is a great hot yoga instructor. Her tempo allows for yogis of all skill set to partake in her class at their own pace.

Lise Glazier: Positive:Communication,Professionalism,QualityStaff is welcoming, making me feel most comfortable. Aura is embracing.

Blandina Peterson: Kelsy is truly amazing, caring, perceptive, understanding, and very supportive. Her plethora of knowledge along with her vast clinical experience in wellness, mindfulness, creating balance, yoga and so much more is leading to making my best life even better! I know she is helping others improve their best lives too because I can see it in their smiles, which is a reflection of her bright, radiant, contagious smile she always has. Thanks so much Kelsy for all you do!

Rich S: Extremely polite and professional staff. Did a 60 minute float session and received a short tour of the facility. Would highly recommend.

Ellen Brooks: Every member of the Guiding Wellness team is a professional, a friend, a listener, a guide in some way. Every service is done with thorough care and passion. Kelsy’s vision permeates every aspect of this wellness home. Try Stephanie for an amazing tissue massage. Try floating, tai chi, yoga at any level, life coaching. Try anything and/or just go visit. You will be transformed.

Nikki Prentice: I've been going here for a few times now. Everything about this place is simply amazing..the staff is always smiling and inviting..Yesterday I received a Therapeutic Massage from Ms. Coral...and let's just say...she will see more of me...I highly recommend this place..also they have yoga classes, a Therapeutic Float Tank, Facials, Nutritional needs, personal coaching...and so much more..They are entuned with the community and the Veterans that live in the community 😀

Loud for stroud: Positive:Communication,Professionalism,QualityThis is the best holistic approach in the area very informative very understanding and very conscious of which route to take to better someone’s health I’m glad I chose you guys looking forward to the journey

Alejandro Godinez: Guiding Wellness has many services, all done with high quality and lots of understanding about the community it serves. There are many things I like about this space and the people who work and reside there. It's welcoming, encouraging to newcomers and experienced practitioners alike. The classes have a communal feel to them, as I have always been greeted by at least three staff members every visit, and that's beside the class instructor. Wellness depends on community. And that is what stands out about GW. Its dedication to karmic action through sangha: nourishing clients with a welcoming, genuinely compassionate approach in the spirit of communal health. This is a great place for anyone looking to practice, for self-care, wellness education, certification for teaching yoga and meditation from a therapeutic approach. It's a place you find necessary to frequent to help you cultivate wellness. Find out for yourself.

LISA POWELL: Guiding Wellness is a wonderful place to get information, knowledge and improved health. Kelsy will answer any question you have and give you the back up research so you can understand why an issue should be treated in a specific manner. I highly recommend Guiding Wellness.

Julia MacDonald: Positive:Communication,Professionalism,Quality

Adrianne Nelson: I'm interested in using the pool for exercise for my broken shoulder trying to find out prices $$????

Paula Jones - Bowen: THIS IS FOR THE GYM ONLY!! (with classes/sauna/pool)down in the cut(not about the CFV physical therapy up the stairs)I've been a member of the gym on and off for over a decade I LOVE THIS GYM💞💞💕💗💞 🐇🐇🐩🐩I still have my old key fobs!!

J. Pate: Candace was super helpful as well as friendly, efficient and knowledgeable. Staff are attentive to who is coming and going in the facility. Just joined but looking forward to a great experience.

Christine Owens: I love Healthplex. The instructors/classes are beyond wonderful. The front staff is so friendly with Hellos when entering and Goodbyes when exiting. They are always available.Candace ( customer service/enrollment) is the greatest. She always has a smile and answers to my questions( even stopping her in the parking lot 😊). Thanks Candace for always helping me to get the most out of my membership!!Health plex has a great staff and I am glad to be a member.

Djonesjr Yt: Extremely unwelcoming staff at certain times of the day that like to abuse power and pick on little kids. Me and my son came in and paid for a day pass. A staff member walked in and said I had to be directly next to my 14 year old kid and he couldn’t play 4v4 with us. Being in the gym with him wasn’t enough but I had to be directly beside him. What kind of rules are these? Was going to get a membership for me, my wife, and son but I doubt that is likely now. Congrats on losing business.

W: I absolutely love this gym. The staff is very professional and friendly. The childcare workers actually pay attention to your kids and if anything happens they will tell you right away. Proper supplies is always available to wipe down the machine as well as the staff wiping the equipment after you're finished. It's never too crowed that you can't get a good workout in and they also have security roaming the premises.

Debra Brown: 5 🌟 gym. I love the atmosphere and the classes that are offered, especially the aquatics. They now offer after 5pm aquatic classes for those of us that work during the day. I wish the jacuzzi was still available, but they do have the steam sauna. You can't help but love the in-door track. From my observations, this is one of the cleanest gyms. The staff is pleasant and inviting. I love the fact that they acknowledge your entrance and exit, saying "have a good workout " or "have a gea t day". Clean towels are always available. The warm water aerobic class is the icing on the cake.

Michael Palmer: They have motorcycle parking up front. Nice steam room although they removed the hot tub before I became a member. Swimming pool for swimming laps not for children playing just fyi. They have a huge basketball court.This gym is very well maintained.

Synthia Jones: Hi..I went to register with HealthPlex and Cheryl was aware..she helped me out a lot..

C J: They will steal your money.They didn't close my membership when they closed for Covid and then charged me for 6 months of membership even after confirming I didn't use the facility at all. Marcus refused to help and instead laughed as he stole 300 dollars of my money.

william Glennon: Billing dept is out of wack. Have been billed for four months even after showing them payment receipts and checks they received from me and deposited. Quit in Jan 2022 and since have received 3 requests for payments. Next step is attorney.

C Madison: This is an excellent gym. It’s much more than that though and THAT is why it costs more. The costs are CLEARLY explained as well as their policies. In that case you really cannot go wrong. For someone like me, a gym of this caliber is necessary because if I go too far with my exercise, they are trained to respond accordingly. They are also friendly and it’s not a “social scene” like other gyms. You come here for a purpose and that is - to improve/enhance your health. That’s it.

Mary Lalor: Continuous monthly billing although membership was cancelled in writing. Shut down during COVID then resume bank withdrawals without authorization. Refused to credit or compensate by any means. Will be contacting my attorney.

Greg Gary: It’s no point of getting a membership if you just want too hoop. They take half the court sometimes&& the other times they barely let you run side games because of people being competitive in a competitive sport… Weird huh? Makes no sense to give passes to people who clearly want to hoop just to make it a shoot around only when it’s full court or sides full court!!

Timothy Ingram: Best all around fitness and health club option in town.

Kathleen Crawford: I was very happy to be able to return to the Health Plex. As a long time member, I was devastated when the “Plex” closed because of COVID. Since reopening our family has returned to our beloved Plex and family that we have made over almost 20 years. My husband and I feel very safe there. The staff has taken every precaution to ensure that we are all given the opportunity to exercise in a sanitary and healthy environment. It saddens me that many members have not yet returned. I would like to encourage you to come back. You are missed.

Prather Brown: Great place to work out and walk ..inside ! Highly recommend !

JACQUELINE TRAYWICK: I love the Healthplex. It offers everything. Fitness classes, great workout equipment, Steam room and pool are great. Atmosphere and staff are amazing.

Sandra Brown: Great place to get fit.