Best Personal Trainer Greensboro Near Me

4worldlovers: ABSolute Fitness is a locally owned and operated gym facility that is dedicated to helping locals live healthy lifestyles. Our Mission is to find and define the most effective, encouraging path for every individual to aspire to their peak fitness potential. We pride ourselves on promoting accountability and dynamic change. Key attributes of a successful program are reflected in our core values.


• Commitment: We are committed to converting all customers to a permanent fitness lifestyle.

• Knowledge: We help clients learn what is holding them back from their goals, then teach them how to overcome those obstacles.

• Ambition: We break and exceed boundaries -- set by ourselves and others -- to change the things we cannot accept.

• Vigilance: We strive to eliminate excuses for not succeeding and have the fortitude to push on in the face of overwhelming challenges.

At our state-of-the-art fitness center, you'll find a wide range of innovative equipment and amenities. We even have an outdoor running trail, so you can enjoy the sunshine while you work out. Our facility also boasts a variety of cardiovascular machines and resistance training equipment, including:

The journey to personal fitness can be intimidating. Without the proper support, you may feel defeated or alone in your struggle to get fit. That's where we come in. At ABSolute Fitness we are dedicated to helping you build the body you want. We want you to visualize your future self and see your own potential. If you're truly dedicated to your fitness, success is possible. No matter where you started or what led you here, we want to help. When you're ready to transform your body and change your life, we're here every step of the way.

Build strength and confidence with a customized training program. Our trainers plan sessions around your individual goals and can focus on anything from injury rehabilitation to sports specific conditioning.

Challenge yourself to ever-changing classes with our group fitness option. Our results-driven group camps incorporate a wide variety of fitness techniques and equipment so you'll never be bored.

Lead a healthy lifestyle outside of the gym when you utilize our wellness resources. We partnered with several wellness-centered local businesses to provide additional revitalizing services for our clients.

Take the first step on your path to improved fitness by becoming a member. Membership grants you access to our state-of-the-art facility as well as personalized sessions from a skilled fitness trainer.

4worldlovers: Brandon Copeland is a Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), and Weight Loss Specialist (WLS) through the National Academy of Sports Medicine (NASM). He has been personal training since 2013. Brandon received his Bachelor of Science degree in Biology from Bridgewater College. He believes in the concept of health over wealth, thus offering incomparable services at affordable costs to you.

Brandon has helped athletes at all levels- from youth sports to the professional level- achieve their peak performance. Brandon is knowledgeable in a variety of sports (Football, Basketball, Track & Field, Baseball, Volleyball), and can fine tune your abilities to out shine the competitor.

Above all, Brandon specializes in weight reduction and toning of the body, where he takes an unique approach in confusing the muscles to constantly "work"; hence expending more calories!


It's no mystery that those seeking weight loss training, are looking to lose weight immediately! Brandon targets training to healthily lose 1-2 pounds per week. It is his goal to establish long-term success to healthy living.


Brandon will create personalized fitness programs and discuss preventive health measures with you. This is the most productive method for attainable health, wellness & goals.


This is a great way to stay motivated and stay above the competition! Brandon tends to the individual needs of clients rather a generalized program, allowing peak gains in performance.


Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

4worldlovers: We offer affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there’s no excuse, just results

Rows of cardio, including treadmills, ellipticals, stair climbers, and stationary bikes

Dedicated plate weight area, featuring free weight dumbbells, squat rack, flat and incline bench press, smith machine, and a variety of assisted weight lifting equipment

We offer affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there’s no excuse, just results.

We drive a positive culture of confidence and enthusiasm by doing the right thing for all our members, partners, and staff.

4worldlovers:
Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Select from a variety of fitness membership options below.


‡Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio.


Get MORE out of your membership with our heart rate monitor


Training in your target heart rate zone – that perfect level of intensity – takes the guesswork out of the exercise to make sure you're getting the most out of your workouts, every time.


It gauges your level of effort in real-time. Our OTbeat will tell you when to push harder and when to scale back and recover.

4worldlovers: We are thrilled to expand O2 Fitness Clubs into the Triad region of North Carolina with a flagship location in Greensboro’s popular Friendly Center. You’ll find this new Greensboro gym and fitness club in a standalone building at the intersection of Northline Avenue and Pembroke Road, across from Whole Foods.

This 30,000 square-foot club features three separate studio spaces for group fitness classes, including indoor cycling and Mind~Body offerings. The club will also feature “The Field” functional training turf area and the largest Personal Training mezzanine of any O2 Fitness location.

4worldlovers: We inspire people to access their PURENERGY through the ritual of fitness as a touchstone for stability and wellness. We’re the gym that truly understands that real fitness and wellness is an inside job and empower clients from the inside out, one rep at a time.

PurEnergy Fitness has been an industry leader in fitness for more than 40 years. We are the premiere personal training experience for groups and individuals in the Triad. Our team of trainers offer a wide range of services to meet our clients needs from athletic strength and conditioning for young adults, to TRX and HIIT personal training and group classes.

We are a community of people that believe in showing up honestly no matter what is going on in your life to take consistent steps toward doing something for ourselves out of a healthy self-love. No matter what is going on in your life, you can come to PurEnergy Fitness and get centered, find balance around things you can control.

We are the premiere personal training experience for groups and individuals in the triad of North Carolina and offer a wide range of fitness experiences for a lifetime of fitness.

From youth to adult, our small group training sessions give you the experience of personal training with the encouragement of peers who are going along the same fitness journey that you are.

4worldlovers: Welcome to Powell Fitness, Greensboro, NC’s Premier Personal Training Studio

At PFT, we specialize in sustainable weight loss, muscle gain, proper nutrition. Powell Fitness Training is not a typical membership gym. The clients at PFT can choose to work with one of a wide variety of experienced personal trainers or join one of our group training sessions. The PFT philosophy is to improve your quality of life through personalized functional exercise, and food education.

Whether you are a competitive athlete, or a complete beginner, there is a personal trainer and/or group training/bootcamp program for you. Since PFT is not a membership gym, therefore, there is never a big crowd, or people just standing around. Everyone is with a coach and focused on their own workout. In addition, you are not required to pay a gym membership fee in addition to your personal training fee.

We hope you’ll take a look around our site and learn more about our personal training facility, offerings, and our personal trainers and/or group training/bootcamps.

Powell Fitness offers a variety of group training classes to help you get back into shape or take your fitness to the next level! We also offer one-on-one training for a more customized approach to your fitness goals. Whether you want to lose weight, add muscle, train for a competition, or simply get ready for beach season, there’s a customized program for you.

Whether you are a bikini athlete or heavy weight bodybuilder, there are coaches who can help you bring your best package to the stage. We work with athletes competing in both drug tested and non-tested shows, including the OCB and NPC, taking a holistic and healthy approach to show prep. Work with coaches known in the industry for bringing complete package competitors to the stage, year after year.

Are you tired of only retaining a small percentage of your training fee? Our unique model allows personal trainers to work with their clients one-on-one or in small groups without the distractions that can come with training at a public gym. Personal trainers at Powell Fitness in Greensboro, NC bring their own clients to the facility, get access to the entire facility and make your their own schedule, and charge your own fee. The fee charged by PFT is fair, and you are able to keep most of your money. If you’re ready to take your training career to the next level, we invite you to learn more about the Powell Fitness model for personal trainers.