Best Pilates Studio Wilmington Near Me

4worldlovers: At In Balance Pilates Studio our only objective is to send you out of the studio feeling better than when you walked in. We believe Pilates is a lifestyle, not a workout, and when practiced regularly it can change your life. At In Balance you don’t have to be young and you don’t have to already be fit…you just have to show up!

Being able to get off the floor after playing with your Grandchildren.

Being able to jump up in the stands and cheer for your team.

At In Balance, the client is our focus. Our aim in every Pilates session is to instill the principles of Pilates in a way that gives you confidence in yourself and your ability, and a renewed sense of mind, body, and spirit. We want every client who walks through the door to leave feeling better than before.

Our Pilates studio is located in the heart of Wilmington NC, near Whole Foods Market on Oleander Dr. The studio is fully equipped with Pilates apparatus including Reformers, Cadillacs, Chairs, Towers and more. We offer private Pilates training and group Pilates classes that is tailored to YOUR needs.

Pilates is a process, and we want to meet every client where they are in their journey through this inspiring, and life-changing process. Integrity is what defines our instructors; and as teachers we take responsibility in remaining true to the integrity of the method.

There are 3 easy ways to book an appointment at In Balance Pilates Studio:

4worldlovers:
There is no such thing as a required set of skills to do pilates.

It's quite literally for every BODY. So, no, you don’t have to be a size 2.

No, you don’t have to do a handstand or backbend.

No, you don’t have to know how to do yoga or CrossFit.

4worldlovers: Easy to find the right class and instructors to meet your particular needs. Classes include easy modifications either to accommodate injuries or aging as necessary or to ramp up your fitness level. So much more affordable than private training but w...

I have been a member since the week it opened and I have loved every class! All of the instructors are so friendly and knowledgeable. My flexibility has improved in just a few short months. My mood improves every time I walk in the door!

4worldlovers: L ithe Core is Wilmington's Premier Boutique Pilates Studio, specializing in Pilates and Barre. We offer cutting edge programs that integrate Kettlebell Training, Bodyweight Training, Functional Training, Cardiovascular Exercise, and Yoga. Simply put, we offer the most effective and time efficient workout available.

Programs are customized according to clients’ needs and desired results. No two programs are identical. Come in and enjoy one on one training or small group classes. All apparatus classes are performed on the latest, top of the line Balanced Body equipment.

We are located minutes from the beach and shopping with ample parking for your convenience. Natural lighting, cardio theatre, private dressing room, towel service, mats and chilled water provided at no extra cost.

Pilates is a challenging, low impact, total body workout that focuses on strengthening the core and elongating musculature.

Pilates is a resistance-based exercise that uses unique apparatus to strengthen and stretch allowing the body to develop into a long, strong, lean form.

Pilates is for everyone: the athlete, the office worker, the injured, the strong, the flexible and inflexible, the dancer, the boxer, the expecting mother, the young, and the elderly.

With hundreds of exercises Pilates will push you farther than you ever thought your body could go.

Joseph H. Pilates (the founder of Pilates) explained Pilates as a workout that "is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."

We wish for people to enjoy their lives with the comfort of proper posture, increased flexibility, and improved strength.

“Physical fitness is the first requisite of happiness.” - Joseph Pilates

We strive to provide a safe, positive, and fun environment for you to meet your personal goals.

4worldlovers: Located in one of the most charming North Carolina communities, Studio Pilates Porters Neck provides an unparalleled reformer Pilates workout experience.

With 12 reformer Pilates beds, you can enjoy the ultimate workout in a luxurious environment that includes polished hardwood floors and the signature Studio Pilates chandelier, helping you switch your mind off from outside distractions and focus on you.

Our 40-minute reformer Pilates classes are designed by physical therapists and led by highly attentive, qualified instructors who will ensure you maintain correct form and positioning throughout the class. Our safe and effective reformer Pilates is low impact but high intensity and will have you feeling more toned, flexible and stronger!

Whether you’re an early bird, night owl or you’re partial to a lunchtime workout, Studio Pilates Porters Neck runs classes morning, noon and nights, so you’re guaranteed to find a class that fits with your schedule.

At Studio Pilates Porters Neck, we have a variety of class packs to choose from, starting with casual single classes all the way up to 100 class packs. With no memberships or lock-in contracts, you can choose an option that is right for you.

4worldlovers: ENJOY A VARIETY OF CLASSES TO HELP YOU look, feel, and perform your best!

At E•MOTION we understand the importance of community and the difference it can make not only in our fitness journeys but our personal lives as well.

Our knowledgeable team of instructors and coaches are here to help you move safely, progress towards your goals, and enjoy the process every step of the way! We strive to ensure that you feel better walking out than you did walking in. By putting Energy in Motion we hope to fill your cup so you can go out into the world and fill the cup of others! We look forward to seeing you in one of our yoga, barre, pilates, or strength training classes.

We think our team is pretty great, but don’t just take our word for it. Read on as some of our amazing clients share their fitness journeys and why they call EᐧMOTION home!

Before joining E•MOTION I felt alone in my fitness journey. Now, I realize how much it helps to have the support of Positive Coaches, Instructors and a community of welcoming people headed towards a common goal! Beyond being down in weight, I also notice how much happier I am day to day! I realized that when you find your fitness home working out no longer feels like a chore, it actually becomes something you look forward to!

Training and Practicing at E•MOTION Fitness and Studio has been a game changer! My work entails a ton of pressure on a daily basis and getting in 3-4 times a week makes a huge impact on how I feel and handle stress. My performance in my body and on the job has improved drastically and there’s no doubt it has to do with my time spent at both the studio and the fitness facility!

Download the E•MOTION app, select your service, book your first class!