Best Marriage Or Relationship Counselor Cary Near Me

4worldlovers:
Expert marriage counselors at Cary Counseling Center have helped couples in the Triangle since 1984. Our marriage counseling is based on the neuroscience of how emotions interact and evolve over time. Most couples know how to communicate just fine at the start of their relationship. We train people how to manage the emotions that have broken down their communication over time. Areas served include Raleigh, Cary, Apex, Morrisville, Holly Springs & Fuquay-Varina, NC

Our marriage counselors emphasize goal-focused strategic marriage counseling. It’s NOT the passive “listening” therapy that takes years to produce results. Our strategic counseling has several characteristics that make it especially effective:

Careful Assessment – The strategy is tailored to each couple. One size doesn’t fit all. Social history, old traumas, schemas, behavioral patterns, level of dissociation, inhibition of meta-motivational states and parental templates are all assessed to find out where to focus the marriage counseling. Marriage counselors who focus focus on communication are only dealing with surface issues. Communication breaks down because of subtle emotions in the unconscious. When those emotions are better managed, communication opens up because the person can think differently. Even subtle emotions can change how the brain operates. It’s important to determine which emotions are sabotaging communication so that they can be retrained.

Clear Goals – Goals are negotiated at the start of marriage counseling so that all parties agree on what’s realistic to accomplish. Progress toward the goals is reviewed regularly so that everyone can be held accountable to stay on task.

4worldlovers:
The thousands of couples we counsel each year prepare us to support the relationship that matters most – yours. We are uniquely suited to help all relationship issues, like communication, intimacy, trauma, affairs, and more.


A top predictor of couples counseling success is the skill of the therapist. Our experts help you exceed your goals. They specialize in and work only with couples – all couples!

We work from a positive, strengths-based approach that is more effective for your relationship.

We want your relationship to succeed. We hold the hope for your relationship until you are ready to reclaim it.

“Our therapist truly wanted us to get better. We didn’t shy away from tough discussions, but we always left feeling closer and better for having spent that hour with him.”

We work hard to make sure our couples counseling specialty can fit within many

Budgets. Click below to learn more about our fees and affordability.

If you’ve found this article, you’re likely in a difficult place with your romantic partner. Infidelity can be a staggering blow to any relationship, and the resulting pain can make…

4worldlovers:
As Licensed Marriage and Family Therapists, we offer counseling to individual adults and couples through Carolina Counseling & Wellness Center, PC.


Our specialty is couples counseling – helping couples find effective solutions to problems, and deepen intimacy and connection. Learn how to build and maintain healthy, loving and respectful relationships. Within the context of couples counseling, or in the form of individual therapy, we also offer help with stress, anxiety, depression, anger, grief, and other emotional and situational challenges.


Carolina Counseling & Wellness Center specializes in healing relationships through individual and/or couples therapy. Work with our therapists to build solid and fulfilling relationships. When negative relationship patterns develop and take hold, sometimes after years of smooth sailing, people feel hurt, angry, and confused.


Learn How to Stop Reacting and Start Responding! Assert yourself while maintaining empathetic connection with your partner. Move away from the fight or flight stress reaction by using Cognitive Behavioral Therapy, Mindfulness, and other tools so you can be more fully present and connected to your partner, even as you talk about difficult issues.

Individual Counseling can be an effective resource to help people work on relationship issues. It can be an adjunct to couples therapy, or it can stand alone. In fact there is a concept called “couples therapy with one person present” – i.e. one person can significantly change the “system” through individual growth.

Basic trust is an essential ingredient of any good relationship. Trust can be damaged or broken in different ways. An affair – whether emotional, sexual or both – is a very serious boundary violation. And there are other ways that trust is damaged, leading to a sense of betrayal and deep wounding. We commonly work with these issues, helping couples to rebuild trust and relationship.

4worldlovers:
“It’s hard to explain. It’s like there’s a huge weight on my chest all the time,” Alice explains to her mom.

“My mind is constantly racing.” For the last several months, Alice has felt this way. She’s weighed down by anxiety, in any and all circumstances. She feels anxious at work, in public, and even at home sometimes.

Her mind spirals out of control, as it considers worst-case scenarios and convinces Alice that everything is going to go horribly, horribly wrong. “I’m worried about you,” her mom replies. “You know that I am here for you, but I don’t think I can offer the help that you need.”

While Alice can certainly lean on her loved ones for support when she’s feeling anxious, she needs a little extra help from a mental health professional to get her anxiety under control. A therapist, counselor, or psychologist can help Alice better understand her anxious thoughts and feelings, as well as where this anxiety might stem from. More importantly, they can help her work her way back to a life she knows and loves.

This is the essence of what mental health professionals do. They help people to address the challenges in their life that are negatively affecting their mental health and wellbeing. They also help people to improve or maintain happiness and success. If you’re struggling, with anxiety or a completely different problem and think you’re a good fit for counseling, consider working with a mental health professional at Thriveworks Counseling & Psychiatry Cary.

We have counselors, therapists, psychologists, psychiatrists, and life coaches on our team, all of whom have the ability to help you make meaningful changes and advancements in life. To schedule an appointment, simply give our office a call.

Thriveworks Counseling & Psychiatry Cary is here to help you address the challenges or issues you might be experiencing. These can be big or small problems, from anxiety and other mental illnesses to conflicts with loved ones, stress at work, pent-up anger, or other difficult emotions that are festering. In any case, a mental health professional has experience working through these problems properly.

Here is a more comprehensive list of the problems we commonly help our clients work through:

If you’re struggling with any of the above issues or another challenge entirely, Thriveworks Counseling & Psychiatry Cary is here for you. Our team of mental health professionals is happy to help you tackle these challenges and in turn live better.

Psychiatry is a field of medicine that looks at mental health disorders from both a mental and physical perspective.

Psychiatrists are medical school graduates who go on to complete a psychiatry residency, meaning they are highly qualified to evaluate and treat symptoms associated with mental health disorders of all kinds. In addition to prescribing medications, they can also administer various forms of talk therapy, including psychotherapy, exposure therapy, and dialectical behavior therapy (DBT).

Coping strategies and self-care recommendations are also common. If you’re interested in seeing what a licensed psychiatrist can do for you, make an online appointment today with Thriveworks Counseling in Cary, NC.

Thriveworks Counseling & Psychiatry Cary takes pride in our mission, which is to help people live happy, successful lives. We tackle this mission by helping our clients tackle the areas of their life that are lacking or need improvement.

4worldlovers: Let's face it, if you could have stopped on your own you would have done it already. Addictions can not only tear down the person addicted, they can ruin lives, relationships, and jobs. If you are someone you know is wrestling with addictions, let us help.


Thank you for all you've done. My son is doing much better in school. Before his outbursts and tantrums had me and his father at the end of our ropes. Today his behavior is much better. Thank you,

My schedule is sometimes to hectic to squeeze another item in. It is so convenient to have Rejuvenation House's secured video session as an option when I can't make it into the therapist's office.

My husband and I had reached a point where we weren't communicating outside of polite conversation. Our therapist at Rejuvenation House provided a safe, accepting place where we could learn to make time for each other and listen again.

The patience’s I received while working through my issues, gave me reassurance to move forward.

Teenagers and pre-teens can bring special challenges to parents. Sometimes all it takes is an experienced 3rd party to observe and provide insight and encouragement. Other times more intense in-patient treatment is required. Rejuvenation House tries hard to empower parents in dealing with their children. When necessary, Rejuvenation House can connect parents with 3rd party resources. that can assist the child in adjusting his/her behavior and improve the parents ability to copem

Are you feeling overwhelmed with past or current events in your life?


Are you anxious, irritable, and withdrawn from others and activities you once enjoyed?

Are you having feelings of hopelessness, diminished self-worth and sadness most days?

Are you finding it difficult to focus, trouble concentrating, and plagued with negative thoughts on a daily basis?

Are you and your family members having issues communicating and functioning as a unit?

If you said yes to any of these, please give us a call. We will listen with unconditional positive regard, without judgement, and provide you with the tools to overcome your emotional and psychosocial obstacles.