Best Bikram Yoga Studio Cary Near Me

4worldlovers: We offer various hot yoga and circuit training classes. All classes can be taken at any level (just be sure to take it at your own pace) | see class description below:

TOPAZ • Fundamental hot yoga series. Improve balance, strengthen, and increase flexibility. Recommended for beginners

BLOODSTONE • A challenging flow/vinyasa class: great strengthening and endurance workout.

DIAMOND • Slow, deep stretch flow with limited instruction, practiced to calming music in a (LED) candlelit room.

BLACK OPAL • A challenging & upbeat flow/vinyasa class, practiced to fun music with advanced poses.

MYSTERY STONE • An advanced and challenging yoga class (non circuit). Changes weekly. Details not revealed until the class begins.

MMA YOGA • High intensity yoga with weights, incorporating techniques from mixed martial arts training.

TIGER’S EYE • Arrichion signature class. Get the best of both worlds. Half circuit training and half hot yoga flow sequence. Bring running shoes and yoga mat.

WARRIOR • High-intensity circuit training regimen. Challenging workout. Bring running shoes for this class.

SPARTA • Olympic lifts, body weight exercises, plyometrics, and endurance challenges. Power and Cardio Sparta are high intensity 45 minute timed workouts.

4worldlovers: Dedicated to the practice of yoga both on and off the mat, Loretta Jo has been practicing and guiding students for almost two decades. She created Yoga-Mojo and the Yoga-Mojo Studio to support all students and teachers on their unique yoga journey.


In February, 2022, Loretta Jo founded Cary Yoga Collective (CYC) and partnered with Yoga Garden of Apex, to create, a boutique studio located in Lochmere Pavilion in Cary, NC.

COME EXPERIENCE THE FREEDOM OF EXPLORING SELF AND FINDING THE MAGICK WITHIN

Yoga-Mojo classes focus on breath & mindfulness — to establish a mind-body-heart connection

It’s a special day honoring Mom’s~ Let’s practice a special Sadhana with a Stretch & Stress Release practice with Loretta Jo~ opening our hearts and easing the mind~ A practice designed to celebrate the divine feminine and all the wonderful moms/women in our lives~ Mantra, Meditation, Pranayama and Mythology~

GONG BATH Savasana~ Come experience the vibrations of the Gong Bath ~ Feel the energies of the gong wash over you in Savasana~

Tight Hips & Hamstrings? Ready to explore range of motion? Loretta Jo / Yoga-Mojo has scheduled a Happy Hips & Hamstrings Master Class!! Create ‘space’ in your hips and release tension.

Part lecture, part practice & discussion that includes anatomy, asana, pranayama, mudra, meditation & mythology~ These sessions are an extended practice session (120 minutes) and may include advanced postures. Alignment tips & cues ~ learning ways to stretch — and more will be provided as we explore our hips & hamstrings~

So excited to share I’m a co-teacher for Yoga + Culture in Charming Cambodia. I”ll be supporting Above Yoga Retreats on this incredible adventure scheduled for January 21-27th~

A life-changing cultural adventure in stunning Siem Reap, Cambodia. If you’ve always wanted to explore the far corners of the globe, to stretch your understanding of the world and see monumental beauty — now is your chance. Join us on a once-in-a-lifetime adventure to Southeast Asia; to a breathtaking town of ancient temples, lotus flowers and Buddhist monks — Siem Reap, Cambodia!

You’ll be guided and cared for by our local team who is eager to show you Cambodia’s world-famous temples, culture and history. By the end our week together you’ll feel refreshed and renewed, and more importantly inspired by your life-changing experiences and memories.

Designed and led by Loretta Jo, E-RYT500, YACEP, RYS200 & RYS300, YMYTT 300-hour Advanced Yoga Training brings together guest teachers in asana, pranayama, Sanskrit, Philosophy, anatomy, yoga of sound and more~ A high-caliber program designed for all RYT200 practitioners/teachers with a desire to refine & develop their teaching – or deepen their personal practice.

Yoga-Mojo’s 300-hour Teacher Training Program is an advanced teaching training course designed for all yoga teachers. Combined with your 200-hour certification, you’ll receive RYT 500 (Registered Yoga Teacher) status upon successful completion.

Our Yogi, Loretta Jo, went several extra “miles” to take us on this journey during 2020. She made it happen and we are all so appreciative and grateful. So much more than a Yoga Teacher Training.

4worldlovers:
View our schedules and sign up for classes on the go.

110 Yoga was created to honor traditional vinyasa while also modernizing elements of the physical practice for today’s world.

We specialize in sequences built around alignment, core, functional poses and transitions. Our sequences are designed to be a complimentary modality for all other things our bodies do - walking, running, jumping, swimming, weight lifting, cycling, life, etc. We value strength and stability, not just flexibility, in all of our movements.