Best Yoga Instructor Cary Near Me

4worldlovers: Dedicated to the practice of yoga both on and off the mat, Loretta Jo has been practicing and guiding students for almost two decades. She created Yoga-Mojo and the Yoga-Mojo Studio to support all students and teachers on their unique yoga journey.


In February, 2022, Loretta Jo founded Cary Yoga Collective (CYC) and partnered with Yoga Garden of Apex, to create, a boutique studio located in Lochmere Pavilion in Cary, NC.

COME EXPERIENCE THE FREEDOM OF EXPLORING SELF AND FINDING THE MAGICK WITHIN

Yoga-Mojo classes focus on breath & mindfulness — to establish a mind-body-heart connection

It’s a special day honoring Mom’s~ Let’s practice a special Sadhana with a Stretch & Stress Release practice with Loretta Jo~ opening our hearts and easing the mind~ A practice designed to celebrate the divine feminine and all the wonderful moms/women in our lives~ Mantra, Meditation, Pranayama and Mythology~

GONG BATH Savasana~ Come experience the vibrations of the Gong Bath ~ Feel the energies of the gong wash over you in Savasana~

Tight Hips & Hamstrings? Ready to explore range of motion? Loretta Jo / Yoga-Mojo has scheduled a Happy Hips & Hamstrings Master Class!! Create ‘space’ in your hips and release tension.

Part lecture, part practice & discussion that includes anatomy, asana, pranayama, mudra, meditation & mythology~ These sessions are an extended practice session (120 minutes) and may include advanced postures. Alignment tips & cues ~ learning ways to stretch — and more will be provided as we explore our hips & hamstrings~

So excited to share I’m a co-teacher for Yoga + Culture in Charming Cambodia. I”ll be supporting Above Yoga Retreats on this incredible adventure scheduled for January 21-27th~

A life-changing cultural adventure in stunning Siem Reap, Cambodia. If you’ve always wanted to explore the far corners of the globe, to stretch your understanding of the world and see monumental beauty — now is your chance. Join us on a once-in-a-lifetime adventure to Southeast Asia; to a breathtaking town of ancient temples, lotus flowers and Buddhist monks — Siem Reap, Cambodia!

You’ll be guided and cared for by our local team who is eager to show you Cambodia’s world-famous temples, culture and history. By the end our week together you’ll feel refreshed and renewed, and more importantly inspired by your life-changing experiences and memories.

Designed and led by Loretta Jo, E-RYT500, YACEP, RYS200 & RYS300, YMYTT 300-hour Advanced Yoga Training brings together guest teachers in asana, pranayama, Sanskrit, Philosophy, anatomy, yoga of sound and more~ A high-caliber program designed for all RYT200 practitioners/teachers with a desire to refine & develop their teaching – or deepen their personal practice.

Yoga-Mojo’s 300-hour Teacher Training Program is an advanced teaching training course designed for all yoga teachers. Combined with your 200-hour certification, you’ll receive RYT 500 (Registered Yoga Teacher) status upon successful completion.

Our Yogi, Loretta Jo, went several extra “miles” to take us on this journey during 2020. She made it happen and we are all so appreciative and grateful. So much more than a Yoga Teacher Training.

4worldlovers: Discover Yoga & Physical Therapy is a community Yoga studio & Physical Therapy clinic in Cary, NC with classes, workshops and private sessions for all levels and therapeutic needs from beginners to advanced yogis. It is our goal to make sure that every person in our community has a safe and accessible option for experiencing the benefits of yoga and that all who are suffering have access to quality Physical Therapy designed to fit their lifestyle and needs and to help them stay active and healthy without medications, injections or surgery.

4worldlovers: Pura Vida welcomes all that would like to dive deeper on the journey of better physical and mental health with our yoga, aerial, and wellness program. New monthly offerings for all levels!